About The Babe Cave
We are a women-focused gym in Kalamazoo dedicated to building community, empowering women, and fostering a fun, elegant environment.
Here, you'll find strength and confidence in yourself, pushing your limits and discovering the amazing things your body can do. Exercise becomes a joy, and the gym becomes a second home - a place to hang out, connect with other women, and feel completely in control of your health and happiness.
founder & certified personal trainer
Cassidi wenke
Hey Babe!
Come on in and learn to be the happiest + healthiest version of yourself alongside the best community of women! Here, you can be fully yourself with no judgement and a lot of fun!
I'll always be your biggest cheerleader!
XO,
Cass
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qualifications
Exercise Science Degree
Western Michigan University
Kalamazoo, MI
Personal trainer
ACE Certified
Nutrition Coach
NASM Certified
Behavior change specialist
ACE Certified
Why
should you become a BABE?
01
Nutritional Coaching
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Discover the secrets to healthy and sustainable nutrition with our nutritional coaching services, designed to fuel your body and optimize your performance.
02
Expert Personal Training
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Receive one-on-one guidance with Cassidi Wenke certified personal trainer, who will create a personalized workout plan aligned with your specific needs and aspirations.
03
Group Fitness Classes
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Immerse yourself in the energy and camaraderie of our dynamic group fitness sessions, led by experienced instructors who will inspire and motivate you.
04
Wellness & Recovery
Recover from your workout with our Infrared sauna with chromotherapy or take a dip in our cold plunge for muscle relief and recovery.
What makes us different?
Dominate open gym or unleash fury in group classes led by iron-willed PT Cassidi Wenke. She'll whip you into shape and empower you to conquer every set.
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Personal training and nutrition: Elevate your game. Work one-on-one with Cassidi to craft a custom plan that sculpts your body and fuels your fire.
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Leave the drama at the door. THE BABE CAVE is a safe space for women to build each other up, not tear each other down. Sisterhood meets sweat equity.
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Infrared sauna + chromotherapy: Detoxify, relax, and radiate from within. Let the heat and color wash away stress and pain.
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Cold plunge: Embrace the chill for faster recovery and boosted circulation. Feel the surge of power as you conquer the cold.
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Luxe locker room: Shower like a queen, apply your war paint at the makeup station, and secure your belongings in style.
Stay Connected with us babe
a dream come true
Fueling her vision from the first gym experience, Cassidi dreamed of establishing a haven for women to feel strong, confident, and accepted. Now, as the proud owner of The Babe Cave Boutique Fitness Studio, she realizes her lifelong dream—a space where women support each other, embrace health, and find happiness.